On Saturdays, it’s time to RELAX with Faith. This is where the many benefits of yoga can really be seen and felt. Ted pushes students a little harder, offering them a chance to see all the progress they’ve made. Learn the fundamentals and build a solid foundation with a different focus each day of the week.Įlise picks up where Vytas leaves off and builds on poses and postures from week 1 to reach the next level.
0 Comments
Leave a Reply. |